About Me
I am a COSCA (Counselling and Psychotherapy in Scotland) qualified psychotherapist with 8 years of experience working with young adults (18-39).
I primarily work using an Internal Family Systems (IFS) and Systemic Family Therapy lense along with a Person Centred approach. My work is trauma informed and affirmative.
Our work together will be collaborative and insight oriented.
Education:
BA (Hons) Psychology from Lady Shri Ram, Delhi University, India (2016)
MSc Counselling and Psychotherapy from University of Edinburgh, Scotland, UK (2017).
Continuing Education is as follows:
Comprehensive Internal Family Systems (IFS) with Dr David Stern, PsyD (Thinking Heart) (2024)
Basic Narrative Therapy organized by Children First in collaboration with Dulwich Center Foundation, Australia (2020)
Family Therapy Theories and Skills with Dr. Maitri Chand, PhD (Clinical Assistant Professor, department of Psychiatry and Behavioral Sciences, Mercer University School of Medicine, GA, USA) (2019)
Albert Ellis Institute, New York, USA - Primary and Advanced Certificate Practicum in Rational Emotive Cognitive Behaviour Therapy (REBT) (2018)
Concerns
A non-exhaustive list of concerns I work with.
Anxiety
Family & Relationships
Life Transitions
Depression
Grief, Loss & Bereavement
Academic/Work Stress
